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Over 60+  Workshops

Don’t need a full wellness programme? No problem.

Choose from 60+ stand-alone workshops across holistic health - with no vendor, contract, strategy, tech, or employee-engagement onboarding required.

Pricing: £250–£3,000 per workshop (depending on topic, provider, and format).

For precise pricing and the best-fit provider, hop onto Live Chat for an instant quote.

Physical

– Fitness classes
– Strength & conditioning
– Yoga & Pilates
– Mobility & posture sessions
– Cardio training

– Boxing 

– HIIT Bootcamps

Financial 

– Financial Flexibility
– Wealth Wiring
– Financial Flow
– Navigating Financial Stress
– Harmony at Home

Spiritual


– Nature-based wellness

– Breathwork
– Meditation
– Purpose & values sessions
– Restorative practices

Intellectual & Emotional 

– Mindset coaching
– Creative learning sessions
– Focus & productivity workshops
– Brain health & cognitive training

– Nutrition & gut health

– Stress management
– Resilience training
– Mindfulness & meditation
– Mental health workshops

Social

– Team-building workouts
– Group challenges
– Fun low impact fitness 
– Collaboration workshops

– Trampolining

– Sports Days 

Occupational

– Work–life balance coaching
– Burnout prevention
– Leadership wellbeing
– Healthy working habits and tips

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