Over 60+ Workshops

Choose a one off holistic health workshops - with no contracts, tech, or onboarding required.

Workshops range from £250–£3,000, with unlimited employee attendance. Pricing varies by topic, provider, format, and location - fitness tends to be lower priced, while financial wellbeing is higher.

At BUA, ongoing programmes run on company time and are contracted- the company pays 100% and employees pay £0 with unlimited attendance, removing the biggest barriers to participation: price and convenience. We manage employee engagement, bookings, and promotion.

Examples of some client investments:

Government body: £2,500 (8 weeks)
Finance team, 21 employees: £30,000 (24 months)
Mid-size team, 245 employees: £9,000 (12 months)
Enterprise programme: £40,000 (12 weeks)

For exact pricing for tailored programmes, jump on Live Chat for an instant quote or book a call.

Physical

– Fitness classes
– Strength & conditioning
– Yoga & Pilates
– Mobility & posture sessions
– Cardio training

– Boxing

– HIIT Bootcamps

Financial

– Financial Flexibility
– Wealth Wiring
– Financial Flow
– Navigating Financial Stress
– Harmony at Home

Spiritual

– Nature-based wellness

– Breathwork
– Meditation
– Purpose & values sessions
– Restorative practices

Intellectual & Emotional

– Mindset coaching
– Creative learning sessions
– Focus & productivity workshops
– Brain health & cognitive training

– Nutrition & gut health

– Stress management
– Resilience training
– Mindfulness & meditation
– Mental health workshops

Social

– Team-building workouts
– Group challenges
– Fun low impact fitness
– Collaboration workshops

– Trampolining

– Sports Days

Occupational

– Work–life balance coaching
– Burnout prevention
– Leadership wellbeing
– Healthy working habits and tips