Gain sky-high motivation to exercise

Lead a consistently active lifestyle easily:

• Track exercise.

• Set realistic goals.

• Focus on the health benefits of exercise - you'll live longer, fend off disease, feel happier.

• Schedule specific times to exercise.

• Book in challenges.

Let’s start by heading into the top weekly classes:

WEDNESDAYSBodyweight H.I.I.T. with Jamie Goldstein 07:30 - 08:15Battersea Park The world's most efficient exercise goes outside. Warm-up in the early morning sun and watch the world wake-up. Leg Sculpting Soca Vibes with Joshua Charles 19:15 - 20:05Live & Online from Trinidad & Tobago Take your workout to the other side of the world. Drop in for Caribbean vibes and a leg session for mobility, gains and strength.

FRIDAYSBarre Riot: Total Barre with Grace Ker 12:45 - 13:30Live & Online Grace's workshops are addictive. With modifications for all abilities, jump into barre for better poise, lengthening and total body control.

SATURDAYSRe Boot Camp with Iga Pro 10:00 - 11:00Finsbury Park An outdoor session at the outdoor gym with the best team. Meet new friends and try new moves with equipment, tools and tune to push you further than you would going it alone.

SUNDAYSPower Bouncing In The Park with Sarah Aarons 11:30 - 12:15Crystal Park Palace Fitness that is just too much fun. A total body workout dancing, stretching, and bouncing. MONDAYSBuns And Guns with Stacey Lagonell 06:30 - 07:05Live & Online 35 minute blast to work the biceps, triceps and derriere. Tone, sculpt and strengthen with bodyweight and weights safely at home.