Boxing - The Top Five Tips

We love a good boxing class, oh yes! Walking on a treadmill is….fine, but it’s a bit boring, right? There’s nothing better than smashing out the day’s frustration against some pads on a sunny summer evening, or sparring with a new friend, as you learn how to perfect your jab, cross, and hook.

Here are our top five reasons for you to try a BUA boxing workout, as described by our master boxing trainers.

“Boxing classes will help melt off the fat, whilst pumping your adrenaline levels to the max. Your abs will love you, as you’ll be working them hard as you punch, dodge and move your feet, just like you were in the ring.”

Gabor Trapp - view Gabor’s boxing classes here

“The best thing about boxing is being able to hand your nemesis his ass on a plate, seasoned with the salt of sweet success and sweat”

BUA boxing classes here

“Improve the co-ordination between your legs and upper body. I’ll help you build your self-confidence, as well as the power in your punches! Let’s go!”

BUA boxing classes here

“ I love that this is truly outdoor interval training for everyone. We combine bodyweight exercises, cardio-based boxing, fresh air and friendly faces for a class like no other. It doesn’t matter if you’re a novice or a pro, just remember…anyone can do anything for 20 seconds!!”

BUA boxing classes here

“I love boxing in time to the high energy beat for a stress relieving workout that feels more like a party than hard work! You’ll work in pairs and smash your way through choreographed combinations in time to the music. What’s not to love?”

Sarah Aarons - view Sarah’s boxing classes here

What are you waiting for? Check out these BUA boxing classes now and punch your way to success in 2022.

As always, stay fit, happy, and healthy.